This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Finest Hand Cooked Crisps - Sea Salt & Black Pepper 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Hand cooked crisps offering pronounced sea salt and black pepper seasoning, delivering a sturdy, crunchy texture favored by reviewers. Commonly enjoyed as a standalone snack, paired with sandwiches, or shared at gatherings; customers praise robust flavour and crispness while occasionally noting uneven seasoning distribution across chips in mixed party servings.

Ingredients

INGREDIENTS: Potato, Sunflower Oil, Potato Starch, Maltodextrin, Black Pepper, Sea Salt, Sugar, Citric Acid, Yeast Extract Powder, Natural Black Pepper Flavouring, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco Finest Hand Cooked Crisps - Sea Salt & Black Pepper 150g | Spoonful