No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TESCO FINEST TOFFEE & CARAMEL YOGURT 150G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Whole Milk , Water, Whipping Cream ( Milk ) (12%), Sugar, Caramel Pieces (3%)(Glucose Syrup, Sweetened Condensed Skimmed Milk , Shea Fat, Sugar, Palm Oil, Flavouring ( Milk ), Fondant Icing Sugar [Sugar, Dried Glucose Syrup], Icing Sugar, Humectant (Glycerine), Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Sunflower Lecithins), Milk Proteins, Sweetened Condensed Skimmed Milk , Modified Maize Starch, Butter ( Milk ), Flavouring, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Aromatic Caramel, Preservative (Potassium Sorbate), Salt, Emulsifier (Polysorbate 60), Lactic Starter Cultures.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Pouch

Flavor
ButterySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfast
Low FODMAP? TESCO FINEST TOFFEE & CARAMEL YOGURT 150G | Spoonful