Is Tesco Free From Beef Gravy 170G Low FODMAP?
Description
Tesco Free From Beef Gravy 170g has been a trusted choice for many years. Users find it comparable to Bisto granules in terms of quality. This product offers excellent value for money, which is appreciated by consumers. With these factors in mind, Tesco Free From Beef Gravy 170g is a reliable option for those seeking a flavorful and affordable gravy option.
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Description
Tesco Free From Beef Gravy 170g has been a trusted choice for many years. Users find it comparable to Bisto granules in terms of quality. This product offers excellent value for money, which is appreciated by consumers. With these factors in mind, Tesco Free From Beef Gravy 170g is a reliable option for those seeking a flavorful and affordable gravy option.
Ingredients
INGREDIENTS: Potato Starch, Palm Oil, Salt, Maltodextrin, Caramelised Sugar, Flavourings, Dried Onion, Emulsifier (Rapeseed Lecithins).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.