No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, savory flavors with umami depth complemented by a silky brown sauce and smooth, creamy base; tender, fork-tender morsels offer a hearty, melt-in-the-mouth texture. Commonly reheated for quick family meals or workplace lunches. Customer reviews frequently cite reliable tenderness, convenient preparation, and mixed opinions on sauce thickness and portion size.

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Ingredients

Ingredients: Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef, Water, Beef Broth, Contains 2% or less of Beef Fat, Modified Food Starch, Salt, Hydrolyzed Corn Protein, Potato Starch, Canola Oil, Sugar, Concentrated Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices [including Celery Seed], Tamarind, Natural Flavor, Sulfites), Distilled Monoglycerides, Vegetable Puree (Carrot, Onion, Celery, Citric Acid), Mushroom Extract (Mushrooms, Maltodextrin), Flavoring, Sodium Bisulfite, Caramel Color, Seasoning (Maltodextrin, Natural Flavoring [Contains Soy Lecithin], Ascorbic Acid [to help protect flavor]). Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES is available at 9 retailers

H-E-BSafewayVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsIGA

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Low FODMAP? BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES | Spoonful