Is BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES Low FODMAP?
Description
Rich, savory flavors with umami depth complemented by a silky brown sauce and smooth, creamy base; tender, fork-tender morsels offer a hearty, melt-in-the-mouth texture. Commonly reheated for quick family meals or workplace lunches. Customer reviews frequently cite reliable tenderness, convenient preparation, and mixed opinions on sauce thickness and portion size.
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Why it's not low FODMAP
- onion
- garlic powder
- natural flavoring
- flavoring
- mushrooms
- mushroom extract
- +4 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
Rich, savory flavors with umami depth complemented by a silky brown sauce and smooth, creamy base; tender, fork-tender morsels offer a hearty, melt-in-the-mouth texture. Commonly reheated for quick family meals or workplace lunches. Customer reviews frequently cite reliable tenderness, convenient preparation, and mixed opinions on sauce thickness and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef, Water, Beef Broth, Contains 2% or less of Beef Fat, Modified Food Starch, Salt, Hydrolyzed Corn Protein, Potato Starch, Canola Oil, Sugar, Concentrated Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices [including Celery Seed], Tamarind, Natural Flavor, Sulfites), Distilled Monoglycerides, Vegetable Puree (Carrot, Onion, Celery, Citric Acid), Mushroom Extract (Mushrooms, Maltodextrin), Flavoring, Sodium Bisulfite, Caramel Color, Seasoning (Maltodextrin, Natural Flavoring [Contains Soy Lecithin], Ascorbic Acid [to help protect flavor]). Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES is available at 15 retailers
About this product
Frozen Meal · Frozen