No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Cream Crunchies 180g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Sugar, Gluten Free Oat Flour, Icing Sugar, Palm Oil, Potato Starch, Soya Flour, Palm Fat, Rice Flour, Rapeseed Oil, Partially Inverted Sugar Syrup, Flavourings, Thickener (Xanthan Gum), Raising Agent (Ammonium Carbonate), Salt, Paprika Extract, Colour (Curcumin), Emulsifier (Mono- and Diglycerides of Fatty Acids).

Check Tesco Free From Cream Crunchies 180g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart

Lactaid Lactose Free Vanilla Ice Cream

Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub

About this product

Snack · Cracker

Flavor
SweetSavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Free From Cream Crunchies 180g | Spoonful