Is Tesco Free From Gluten Syrup Porridge Pot 55G Gluten Free?

Description
Single-serve porridge pot delivers a mild syrup flavour with a smooth, slightly grainy texture. Commonly eaten as a quick breakfast or snack, it is prepared hot for instant consumption and carried for travel. Customer reviews frequently mention convenience, reasonable taste and portability, while some note occasional texture inconsistency and packaging.

Description
Single-serve porridge pot delivers a mild syrup flavour with a smooth, slightly grainy texture. Commonly eaten as a quick breakfast or snack, it is prepared hot for instant consumption and carried for travel. Customer reviews frequently mention convenience, reasonable taste and portability, while some note occasional texture inconsistency and packaging.
Ingredients
INGREDIENTS: Gluten Free Oat Flakes (75%), Sugar, Maltodextrin, Flavourings.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.