Is Tesco Free From Ice Cream Chocolate Sticks Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tesco Free From Ice Cream Chocolate Sticks are a delightful treat that customers enjoy. Made with rice flour, potato starch, and tapioca starch, the chocolate sponge pudding provides a satisfying texture. Topped with a delicious chocolate-flavored sauce containing glucose syrup, sugar, water, glycerol, cocoa mass, cocoa butter, and maize starch, it offers a delectable taste. Customers appreciate the flavor and texture of these sticks. They also express a desire for Tesco to offer other similar items.

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Why it's a maybe for gluten free

flavouring

flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Chocolate Flavoured Coating (30%) [Sugar, Cocoa Mass, Cocoa Butter, Coconut Oil, Emulsifier (Polyglycerol Polyricinoleate)], Coconut Oil, Glucose Syrup, Sugar, Lupin Protein Isolate, Maltodextrin, Dextrose, Acidity Regulator (Calcium Carbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Gum, Guar Gum), Salt, Flavouring, Vanilla Pod Powder, Colour (Carotenes).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.