No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Strawberry Cheesecake 2 X 100G (200G) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Individual twin-pack cheesecakes offer sweet strawberry topping, smooth creamy filling and a crumbly biscuit base; flavor leans fruity and sugary, texture balances softness with a slight crumble. Commonly eaten as a convenient dessert or snack; customer feedback highlights pleasant taste, handy portioning and noted occasional remarks about sweetness and packaging

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Ingredients

INGREDIENTS: Water, Strawberry (12%), Glucose Syrup, Sugar, Glucose, Coconut Oil, Rice Flour, Cocoa Butter, Corn Starch, Tapioca Starch, Stabiliser (Sorbitol Syrup), Chicory Fibre, Alcohol, Palm Oil, Natural Vanilla Flavouring, Lemon Fibre, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Thickeners (Carrageenan, Guar Gum), Acidity Regulator (Citric Acid), Gelling Agent (Pectin), Dextrose, Black Carrot, Raising Agent (Sodium Carbonate), Vanilla Beans, Preservative (Potassium Sorbate), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Free From Strawberry Cheesecake 2 X 100G (200G) is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
FruityVanilla
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Free From Strawberry Cheesecake 2 X 100G (200G) | Spoonful