Is Tesco Free From Wholegrain Rice Cakes 130G Low FODMAP?
Description
Light and crispy with a mild toasted flavor, these cakes provide an airy crunch that supports spreads and toppings. Reviewers commonly note reliable crunchiness, neutral taste that pairs well with sweet or savory additions, occasional crumbling during transport, and usefulness as a quick, portable base for snacks or simple meals.
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500K+ users • 4.6★ rating
Free download • No credit card
Description
Light and crispy with a mild toasted flavor, these cakes provide an airy crunch that supports spreads and toppings. Reviewers commonly note reliable crunchiness, neutral taste that pairs well with sweet or savory additions, occasional crumbling during transport, and usefulness as a quick, portable base for snacks or simple meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Brown Rice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Tesco Free From Wholegrain Rice Cakes 130G is available at 1 retailer
About this product
Snack · Cracker