This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Green Lentils In Water 390G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, earthy flavor with a slightly nutty note and a firm-tender texture that holds shape; commonly used in salads, soups, stews, and side dishes for added body and bite. Reviews note convenience and consistent taste, though some mention occasional softness or watery packaging. Also praised for quick, pantry-ready, time-saving convenience.

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Ingredients

INGREDIENTS: Green Lentils, Water, Firming Agent (Calcium Chloride).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Green Lentils In Water 390G is available at 1 retailer

Tesco

About this product

Vegetable · Can

Flavor
Earthy
Texture
Soft
Commonly used for
SoupSide DishMeal PrepSalad