Is Tesco Green Thai Curry Cooking Sauce 340G Low FODMAP?

Ingredients

INGREDIENTS: Water, Coconut (9%), Green Beans, Onion, Water Chestnut, Sugar, Modified Maize Starch, Green Chilli (2%), Coriander Seeds, Garlic, Sunflower Oil, Coriander, Lemongrass, Salt, Shallot, Anchovy Extract ( Fish ), Galangal, Lime Juice from Concentrate, Ginger, Acidity Regulators (Lactic Acid, Citric Acid), Ginger Purée, Lime Peel, Cumin, Basil, Dried Garlic, Turmeric, Chilli Powder, Ground Coriander, Capsicum Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Green Thai Curry Cooking Sauce 340G is available at 1 retailer

About this product

Sauce · Bottle