Is Tesco Guacamole Dip 163G Low FODMAP?
Description
Ready to serve dip offers a mild tangy flavor with a mainly smooth yet occasionally chunky texture. Reviewers often cite convenience and fresh taste, using it with crisps, on sandwiches, or as a party condiment. Some report inconsistent seasoning or texture between batches, while others praise its quick preparation time.
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Description
Ready to serve dip offers a mild tangy flavor with a mainly smooth yet occasionally chunky texture. Reviewers often cite convenience and fresh taste, using it with crisps, on sandwiches, or as a party condiment. Some report inconsistent seasoning or texture between batches, while others praise its quick preparation time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Salt, Antioxidant (Ascorbic Acid), Garlic Purée, Red Chilli, Stabiliser (Xanthan Gum).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Guacamole Dip 163G is available at 1 retailer
About this product
Dip · Spreadable