Is Tesco Hash Browns 750G Low FODMAP?

Description
Crispy exterior with a soft, fluffy interior and a mild savory taste; commonly used for breakfasts, brunches, and as a side for sandwiches or dinner. Shoppers note reliable oven crisping, quicker but softer microwave results, variable uniformity across batches, and overall good value for bulk frozen portions in family households.

Description
Crispy exterior with a soft, fluffy interior and a mild savory taste; commonly used for breakfasts, brunches, and as a side for sandwiches or dinner. Shoppers note reliable oven crisping, quicker but softer microwave results, variable uniformity across batches, and overall good value for bulk frozen portions in family households.
Ingredients
Potato, Dried Potato, Sunflower Oil, Onion, Flavouring, Salt, Stabiliser (Hydroxypropyl Methyl Cellulose), Dextrose, White Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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