This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Honey Roast Ham Slices 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet-savory ham slices offer tender, thinly cut pieces with a slightly glazed sheen and moist, pliant texture. Commonly used in sandwiches, salads, wraps, and charcuterie boards; reviewers note consistent tenderness, convenient portioning, and reliable flavor, while some mention occasional variability in sweetness, slice thickness, and packaging between packs or batches.

Ingredients

INGREDIENTS: Pork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Sugar, Brown Sugar, Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Turmeric, Paprika Extract, Dextrose], Preservatives (Sodium Nitrite, Sodium Nitrate), Demerara Sugar, Pork Gelatine, Colour (Plain Caramel), Caramelised Sugar Syrup.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Honey Roast Ham Slices 400g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavorySweetSalty
Texture
Tender
Commonly used for
SandwichLunchSnacking
Low FODMAP? Tesco Honey Roast Ham Slices 400g | Spoonful