Is Tesco Hot Chocolate Fudge Cake 450G Low FODMAP?

Ingredients

INGREDIENTS: Pasteurised Egg , Glucose Syrup, Water, Wheat Flour, Soured Cream ( Milk ), Sugar, Brown Sugar, Palm Fat, Fat Reduced Cocoa Powder, Rapeseed Oil, Wheat Starch, Fructose, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Cocoa Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Carbonate, Disodium Diphosphate), Invert Sugar Syrup, Acidity Regulator (Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Hot Chocolate Fudge Cake 450G is available at 1 retailer

About this product

Snack · Whole