Is Tesco Iced Topped Mince Pies 6 Pack Gluten Free?

Ingredients

INGREDIENTS: Mincemeat (38%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant (Glycerol), Glucose-Fructose Syrup, Currants, Orange Peel, Palm Oil, Rapeseed Oil, Ground Mixed Spice, Lemon Peel, Apricot Purée, Barley Malt Extract, Acetic Acid, Citric Acid, Flavourings, Gelling Agent (Pectin), Preservatives (Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide), Acidity Regulators (Sodium Citrate, Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Glucose Syrup, Butter (Milk) (4%), Palm Oil, Rapeseed Oil, Palm Kernel Oil, Dried Skimmed Milk, Emulsifiers (Sorbitan Monostearate, Polysorbate 60), Dextrose, Whey Powder (Milk), Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Potassium Sorbate), Humectant (Glycerol), Dried Egg White.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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