Is Tesco Lemon & Ginger 40 Tea Bags 80G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple pomace
  • flavourings

apple pomace

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Zesty citrus and warming spice notes produce a light, clear infusion with a smooth mouthfeel and mild astringency. Commonly brewed hot for soothing refreshment or cooled as an iced drink, users praise convenient teabags and consistent flavor; reviews sometimes cite strength variability and occasional bitterness, but many note reliable use.

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Ingredients

INGREDIENTS: Ginger Root (38%), Apple Pomace, Flavourings, Rosehip, Lemon Peel (3%), Lemongrass.

Check Tesco Lemon & Ginger 40 Tea Bags 80G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Lemon & Ginger 40 Tea Bags 80G is available at 1 retailer

Tesco

About this product

Beverage · Piece

Flavor
CitrusSpicyFruity
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go