Is Tesco Lemon & Ginger 40 Tea Bags 80G Low FODMAP?

Description
Zesty citrus and warming spice notes produce a light, clear infusion with a smooth mouthfeel and mild astringency. Commonly brewed hot for soothing refreshment or cooled as an iced drink, users praise convenient teabags and consistent flavor; reviews sometimes cite strength variability and occasional bitterness, but many note reliable use.

Description
Zesty citrus and warming spice notes produce a light, clear infusion with a smooth mouthfeel and mild astringency. Commonly brewed hot for soothing refreshment or cooled as an iced drink, users praise convenient teabags and consistent flavor; reviews sometimes cite strength variability and occasional bitterness, but many note reliable use.
Ingredients
INGREDIENTS: Apple, Ginger Root (25%), Apple Pomace, Flavouring, Lemongrass, Rosehip, Chicory Root, Lemon Peel (2%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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