This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Low Calorie Indian Tonic Water 1Litre Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, mildly bitter tonic with light carbonation and a thin, effervescent mouthfeel. Often used as a mixer for gin, vodka, and cocktails or as a refreshing standalone seltzer. Reviewers note a subtler bitterness than standard tonics, convenient packaging, and adequate value, though some find the flavor less robust and accessible.

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Ingredients

Carbonated Water, Citric Acid, Flavourings (contain Quinine Hydrochloride), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Low Calorie Indian Tonic Water 1Litre is available at 1 retailer

Tesco

About this product

Beverage · Bottle

Flavor
BitterSweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Tesco Low Calorie Indian Tonic Water 1Litre | Spoonful