Is Tesco Maltesers Pouch Low FODMAP?
Description
Light, airy center with a smooth, crisp coating offers sweet, rich flavor and a contrasting melt-in-the-mouth finish; commonly eaten as an on-the-go snack, shared at gatherings, or used as a topping for desserts. Reviewers frequently note satisfying texture, convenient resealable pouch, and consistent taste, and occasional remarks about portion size.
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Description
Light, airy center with a smooth, crisp coating offers sweet, rich flavor and a contrasting melt-in-the-mouth finish; commonly eaten as an on-the-go snack, shared at gatherings, or used as a topping for desserts. Reviewers frequently note satisfying texture, convenient resealable pouch, and consistent taste, and occasional remarks about portion size.
Ingredients
Sugar, Milk Ingredients, Cocoa Butter, Glucose Solids, Cocoa Mass, Lactose Palm And Palm Kernel Oil, Malted Barley Extract, Soy Lecithin, Sorbitan Tristearate, Monocalcium Phosphate, Potassium Bicarbonate, Wheat Syrup, Artificial Flavour, Sodium Bicarbonate, Pectin. May Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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