This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Mini Poppadom Snacks 70 G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy crisps deliver a delicate toasted flavour and pronounced snap, ideal for scooping dips or accompanying curries; commonly served as party nibbles, starters, or with chutneys. Reviewers note consistent crispness, convenient bite-size portions, occasional variability in size, and suitability for casual entertaining and snacking, and mild, versatile seasoning overall.

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Ingredients

INGREDIENTS: Gram Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Sea Salt, Raising Agent (Calcium Carbonate), Rice Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Mini Poppadom Snacks 70 G is available at 1 retailer

Tesco

About this product

Snack · Cracker

Flavor
NuttySaltySavory
Texture
CrispyLight
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Mini Poppadom Snacks 70 G | Spoonful