Is Tesco No Added Sugar Bolognese Pasta Sauce 500G Low FODMAP?
Description
Thick, evenly textured sauce consistently delivering a balanced, savory-tangy flavour with mild seasoning and noticeable chunks for body. Commonly used tossed with pasta, layered in lasagne, or warmed as a quick weekday meal base, it reheats well and stretches to serve multiple portions for casual family dinners and freezes well.
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Description
Thick, evenly textured sauce consistently delivering a balanced, savory-tangy flavour with mild seasoning and noticeable chunks for body. Commonly used tossed with pasta, layered in lasagne, or warmed as a quick weekday meal base, it reheats well and stretches to serve multiple portions for casual family dinners and freezes well.
Ingredients
INGREDIENTS LIST: Tomato (67%), Partially Reconstituted Tomato Purée (26%), Onion, Cornflour, Concentrated Lemon Juice, Sunflower Oil, Salt, Onion Powder, Herbs, Garlic Purée.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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