Is Tesco Olive Spread 500G Low FODMAP?
Description
A savory, slightly briny spread with a smooth yet mildly coarse texture, commonly used on toast, sandwiches, crackers and as a pasta or dip topper; reviewers note consistent flavor and convenience, while some mention occasional saltiness or stronger taste preference differences, making it a versatile pantry condiment for everyday use.
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Description
A savory, slightly briny spread with a smooth yet mildly coarse texture, commonly used on toast, sandwiches, crackers and as a pasta or dip topper; reviewers note consistent flavor and convenience, while some mention occasional saltiness or stronger taste preference differences, making it a versatile pantry condiment for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Palm Oil, Rapeseed Oil, Olive Oil (10%), Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene), Vitamin A, Vitamin D.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Olive Spread 500G is available at 1 retailer
About this product
Spread · Spreadable