Is Tesco Pea And Ham Soup 400G Gluten Free?

Ingredients

INGREDIENTS: Water, Peas (35%) (Garden Peas, Marrowfat Peas), Onion, Smoked Ham (3%) [Pork, Water, Salt, Milk Proteins, Milk Sugar, Milk Mineral Concentrate, Stabiliser (Sodium Triphosphate), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Garlic Powder, White Pepper, Flavourings, Colour (Carotenes), Spinach Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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