Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Pitted Green Olives In Brine 340G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Small pitted green olives offer a mild tang and gentle saltiness with a firm yet tender, meaty texture; commonly added to salads, pizzas, tapas, martinis and antipasti plates. Reviewers note reliable quality and convenience, praising value and firmness while occasionally mentioning uneven sizes and variable salt intensity and easy storage.

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Ingredients

INGREDIENTS: Green Olives, Water, Salt, Acidity Regulator (Lactic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Pitted Green Olives In Brine 340G is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
SavorySaltyNutty
Texture
DenseOily
Commonly used for
SnackingSaladGarnishingSandwich Filling