Is Tesco Pitted Green Olives In Brine 340G Low FODMAP?

Description
Small pitted green olives offer a mild tang and gentle saltiness with a firm yet tender, meaty texture; commonly added to salads, pizzas, tapas, martinis and antipasti plates. Reviewers note reliable quality and convenience, praising value and firmness while occasionally mentioning uneven sizes and variable salt intensity and easy storage.

Description
Small pitted green olives offer a mild tang and gentle saltiness with a firm yet tender, meaty texture; commonly added to salads, pizzas, tapas, martinis and antipasti plates. Reviewers note reliable quality and convenience, praising value and firmness while occasionally mentioning uneven sizes and variable salt intensity and easy storage.
Ingredients
INGREDIENTS: Water, Green Olives, Salt, Acidity Regulator (Lactic Acid).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


