Is Tesco Plain White Tortilla Wraps 8 Pack Low FODMAP?
Description
Mild-flavored, soft and pliable, these wraps have a slightly chewy texture and hold fillings securely for wraps, burritos, quesadillas, or pan-fried snacks. Common customer comments note consistent size, convenient packaging, occasional tearing when overfilled, and good value for routine meal preparation without strong or distinctive taste, and suitable for toppings.
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Description
Mild-flavored, soft and pliable, these wraps have a slightly chewy texture and hold fillings securely for wraps, burritos, quesadillas, or pan-fried snacks. Common customer comments note consistent size, convenient packaging, occasional tearing when overfilled, and good value for routine meal preparation without strong or distinctive taste, and suitable for toppings.
Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Preservative (Calcium Propionate), Wheat Starch, Flour Treatment Agent (L-Cysteine).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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