Is Tesco Plant Chef 6 Cumberland Style Bangers 350G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • roasted onion
  • dried onion
  • maize dextrin
  • flavouring
  • pea protein
  • textured pea protein
  • +1 more

roasted onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm, springy Cumberland-style bangers offer a savory, peppery, slightly herbed flavor with a meat-like bite and occasional subtle smokiness. Commonly pan-fried, grilled or roasted for bangers-and-mash, sandwiches or breakfast plates. Customer reviews frequently note authentic taste and good texture, though some report occasional dryness or uneven seasoning between links occasionally.

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Ingredients

Water, Rice Flour, Palm Oil, Mushroom, Textured Pea Protein, Roasted Onion, Pea Protein, Stabilisers (Methyl Cellulose, Sodium Alginate, Konjac Gum, Guar Gum), Dextrose, Potato Starch, Sunflower Oil, Parsley, Salt, Flavouring, Black Pepper, Bamboo Fibre, White Pepper, Mace, Potato Dextrin, Emulsifiers (Tetrasodium Diphosphate, Disodium Diphosphate), Caramelised Sugar Syrup, Maize Dextrin, Dried Onion

Check Tesco Plant Chef 6 Cumberland Style Bangers 350G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Plant Chef 6 Cumberland Style Bangers 350G is available at 1 retailer

Tesco

About this product

Meat · Stick

Flavor
SavoryPepperyEarthy
Texture
DenseChewy
Commonly used for
BreakfastGrillingMeal PrepSandwich