Is Tesco Plant Chef 6 Mince Pies Gluten Free?
Why it's not gluten free
- barley malt extract
- wheat flour
- flavourings
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mincemeat (48%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant (Glycerol), Glucose-Fructose Syrup, Currants, Orange Peel, Palm Oil, Rapeseed Oil, Ground Mixed Spice, Lemon Peel, Apricot Purée, Barley Malt Extract, Acetic Acid, Citric Acid, Flavourings, Gelling Agent (Pectin), Preservatives (Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide), Acidity Regulators (Sodium Citrate, Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Rapeseed Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Potassium Sorbate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Plant Chef 6 Mince Pies is available at 1 retailer
About this product
Snack · Piece


