Is Tesco Plant Chef Bbq Jackbake 450G Low FODMAP?

Ingredients

Potato, Potato, Onion, Red Pepper, Water, Palm Oil, Rapeseed Oil, Yeast Extract, Salt, Black Peppercorns, Potato Starch, Onion Powder, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Citric Acid, Flavouring), Jackfruit, Water, Tomato, Muscovado Sugar, Tomato Puree, Barbecue Paste (Sugar, Fructose, Water, Tomato Puree, White Wine Vinegar, Cane Molasses, Glucose Syrup, Dried Onion, Smoked Salt, Cornflour, Acidity Regulators (Malic Acid, Acetic Acid), Salt, Paprika, Allspice), Red Wine Vinegar, Sugar, Cornflour, Garlic Puree, Rapeseed Oil, Gelling Agent (Pectin), Spirit Vinegar, Caramelised Sugar, Molasses, Onion Puree, Salt, Tamarind Paste, Mustard Flour, Ginger Puree, Mustard Bran, Black Peppercorns, Clove, Acetic Acid), Sea Salt, Caramelised Sugar Powder, Turmeric, Garlic Extract, Pimento

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products