Is Tesco Protein Grazing Pack with Garlic & Herb Yogurt Dip 364g GERD Friendly?
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Why it's not GERD friendly
- mint
- lemon juice
- tomato
- garlic puree
- milk
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Garlic and Herb Dip (27%) [Low Fat Natural Yogurt ( Milk ), Extra Virgin Olive Oil, Sunflower Oil, Cornflour, Salt, Lemon Juice, Garlic Purée, Parsley, Mint], Hard Boiled Eggs (23%), Cucumber, Tomato, Apple.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Tesco Protein Grazing Pack with Garlic & Herb Yogurt Dip 364g is available at 1 retailer
About this product
Dip · Spreadable