This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Quadruple Strength Lemon Squash No Added Sugar 1.5L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated lemon cordial offers sharp, zesty citrus flavour and a viscous, syrupy texture that dissolves readily in cold or hot drinks. Commonly diluted for refreshing beverages, cocktails, iced teas or dessert glazes. Customer feedback highlights strong potency and good value, with occasional reports of overpowering tartness if over-diluted by some.

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Ingredients

INGREDIENTS: Water, Comminuted Lemon from Concentrate (40%), Citric Acid, Acidity Regulator (Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabiliser (Carboxymethylcellulose), Flavourings, Malic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Quadruple Strength Lemon Squash No Added Sugar 1.5L is available at 1 retailer

Tesco

About this product

Beverage · Bottle, Liquid

Flavor
CitrusTartSweet
Texture
Smooth
Commonly used for
DrinkingMeal Prep