Is Tesco Quadruple Strength Squash Lemon Low FODMAP?
Description
Concentrated lemon cordial offers sharp, zesty citrus flavour and a viscous, syrupy texture that dissolves readily in cold or hot drinks. Commonly diluted for refreshing beverages, cocktails, iced teas or dessert glazes. Customer feedback highlights strong potency and good value, with occasional reports of overpowering tartness if over-diluted by some.
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Description
Concentrated lemon cordial offers sharp, zesty citrus flavour and a viscous, syrupy texture that dissolves readily in cold or hot drinks. Commonly diluted for refreshing beverages, cocktails, iced teas or dessert glazes. Customer feedback highlights strong potency and good value, with occasional reports of overpowering tartness if over-diluted by some.
Ingredients
Water, Comminuted Lemon From Concentrate (40%), Citric Acid, Acidity Regulator (sodium Citrate), Sweeteners (sucralose, Acesulfame K), Preservatives (potassium Sorbate, Sodium Metabisulphite), Stabiliser (carboxymethylcellulose), Flavourings, M�lic Acid. Contains: Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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