Is Tesco Quinoa 300G Gluten Free?

Description
Mildly nutty flavor with a delicate earthiness, offering a fluffy yet slightly chewy texture after cooking. Commonly served in salads, grain bowls, pilafs and as a rice substitute; reviewers note reliable cook consistency, easy preparation and good value, while occasional comments mention packaging tears or minor foreign debris concerns reported.

Description
Mildly nutty flavor with a delicate earthiness, offering a fluffy yet slightly chewy texture after cooking. Commonly served in salads, grain bowls, pilafs and as a rice substitute; reviewers note reliable cook consistency, easy preparation and good value, while occasional comments mention packaging tears or minor foreign debris concerns reported.
Ingredients
Quinoa
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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