Is Tesco Quinoa 300G Vegetarian?
Description
Mildly nutty flavor with a delicate earthiness, offering a fluffy yet slightly chewy texture after cooking. Commonly served in salads, grain bowls, pilafs and as a rice substitute; reviewers note reliable cook consistency, easy preparation and good value, while occasional comments mention packaging tears or minor foreign debris concerns reported.
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Description
Mildly nutty flavor with a delicate earthiness, offering a fluffy yet slightly chewy texture after cooking. Commonly served in salads, grain bowls, pilafs and as a rice substitute; reviewers note reliable cook consistency, easy preparation and good value, while occasional comments mention packaging tears or minor foreign debris concerns reported.
Ingredients
Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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