No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Red Kidney Beans In Water 400G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

These canned red kidney beans have a mild, earthy flavor and a firm yet tender texture that holds shape when heated. Commonly used in chilis, stews, salads, casseroles and rice dishes, customers report consistent quality and convenience, though some reviewers note occasional variability in softness and a bland taste overall.

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Ingredients

INGREDIENTS: Red Kidney Beans, Water, Firming Agent (Calcium Chloride).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Red Kidney Beans In Water 400G is available at 1 retailer

Tesco

About this product

Vegetable · Can

Flavor
EarthyNutty
Texture
Soft
Commonly used for
CookingSaladSide DishMeal Prep
Low FODMAP? Tesco Red Kidney Beans In Water 400G | Spoonful