Is Tesco Reduced Sugar & Salt Baked Beans 220G Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion extract
- onion powder
- haricot beans
- flavouring
- capsicum extract
- modified maize starch
- tomato puree
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Maltodextrin, Onion Extract, Paprika Extract, Rapeseed Oil, Clove Extract, Capsicum Extract, Flavouring.
Check Tesco Reduced Sugar & Salt Baked Beans 220G against your own diets in the app.
Take it with you
Scan to open Tesco Reduced Sugar & Salt Baked Beans 220G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz
Milton’s Gluten Free Crackers (Crispy Sea Salt). Crispy & Gluten-Free Grain Baked Crackers (Pack of 2, 20 oz).
Bob's Red Mill, Pan-Baked Granola, Gluten Free, Maple Sea Salt, 11 oz
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
CHEESECAKE SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, CHEESECAKE
Where to buy
Tesco Reduced Sugar & Salt Baked Beans 220G is available at 1 retailer
About this product
Vegetable · Can