Is Tesco Rich Tea Fingers - Smooth & Snappy Low FODMAP?
Description
Thin, lightly sweet biscuit fingers offer a crisp, dry snap and smooth surface; commonly dunked into tea or coffee, used for layering in desserts, or eaten as a simple snack. Reviewers note reliable crunch, mild flavor, and good value, with occasional comments about fragility during transport and consistent packaging quality.
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Description
Thin, lightly sweet biscuit fingers offer a crisp, dry snap and smooth surface; commonly dunked into tea or coffee, used for layering in desserts, or eaten as a simple snack. Reviewers note reliable crunch, mild flavor, and good value, with occasional comments about fragility during transport and consistent packaging quality.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Partially Inverted Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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