Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Salt & Vinegar Twirls Sharp & Tangy Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sharp, tangy flavor delivers an assertive sour bite atop a consistently crisp, ridged twist, suitable for casual snacking, lunchboxes, and paired with sandwiches or dips. Customer reviews commonly note bold flavor intensity and satisfying crunch, while some mention the tanginess can be overpowering for milder preferences and value varies widely.

Ingredients

Potato Starch, Sunflower Oil, Dried Potato, Modified Potato Starch, Rice Flour, Maltodextrin, Salt, Citric Acid, Flavourings (contains Barley), Yeast Extract, Potassium Chloride. Contains Barley, Including Cereals Containing Gluten.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco Salt & Vinegar Twirls Sharp & Tangy | Spoonful