Is Tesco Sherry Trifle 900G Low FODMAP?

Ingredients

Custard, Whole Milk, Skimmed Milk, Sugar, Modified Maize Starch, Water, Stabiliser (Pectin), Flavouring, Colour (Carotenes)), Water, Cream (Milk), Fruits, Sugar, Sherry, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Dextrose, Stabilisers (Pectin, Calcium Phosphate, Tara Gum), Raspberry Concentrate, Milk Proteins, Dried Skimmed Milk, Acidity Regulators (Citric Acid, Trisodium Citrate, Calcium Lactate), Flavouring, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Colour (Anthocyanins), Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Fruits In Varying Proportions: Pear, Peach, Pineapple

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Sherry Trifle 900G is available at 1 retailer

About this product

Snack · Pouch