Is Tesco Free From Spinach & Basil Ravioli 250g Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

coconut oil alternative to cheese
calcium carbonate
xanthan gum

coconut oil alternative to cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Gluten Free Pasta [Cornflour, Water, Corn Starch, Rice Starch, Sunflower Oil, Pea Protein, Thickeners (Xanthan Gum, Guar Gum), Pea Fibre], Spinach (16%), Starch and Coconut Oil Alternative to Cheese (9%) [Water, Coconut Oil, Modified Maize Starch, Modified Potato Starch, Modified Tapioca Starch, Modified Sago Starch, Acidity Regulators (Citric Acid, Calcium Carbonate), Salt, Stabiliser (Tara Gum), Flavouring, Colour (Beta-Carotene)], Dried Potato, Cornflour, Onion, Wild Garlic, Basil (1%), Garlic, Pea Fibre, Potato Starch, Nutmeg, Black Pepper.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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