Is Tesco Strawberries 227G Low FODMAP?
Description
Bright red berries offer a sweet-tart flavor and juicy, tender flesh with occasional firm or soft pieces; commonly eaten fresh, sliced over cereals or salads, blended into smoothies, folded into desserts, or used as a topping. Reviews often note good value but variable ripeness and occasional soft or underripe fruits.
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Description
Bright red berries offer a sweet-tart flavor and juicy, tender flesh with occasional firm or soft pieces; commonly eaten fresh, sliced over cereals or salads, blended into smoothies, folded into desserts, or used as a topping. Reviews often note good value but variable ripeness and occasional soft or underripe fruits.
Ingredients
Strawberry
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.