No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Strawberry Crisp Cereal 500G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crunchy strawberry flavored cereal clusters offering sweet, fruit forward taste and crisp, light texture. Consumers commonly eat it with milk or yogurt, sprinkle it over desserts and smoothie bowls, or enjoy it straight from box as a snack. Reviews often note pleasant flavor and satisfying crunch and consistent texture throughout.

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Ingredients

INGREDIENTS: Oat Flakes, Sugar, Oat Flour, Rapeseed Oil, Rice Crisp (5%) [Rice Flour, Malted Barley Extract, Raising Agent (Calcium Carbonate)], Barley Flakes, Freeze-Dried Strawberry Pieces (2%), Coconut, Flavouring.

Check Tesco Strawberry Crisp Cereal 500G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Strawberry Crisp Cereal 500G is available at 1 retailer

Tesco

About this product

Cereal · Flake, Granule

Flavor
FruitySweet
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Tesco Strawberry Crisp Cereal 500G | Spoonful