Is Tesco Tikka Masala Cooking Sauce 500G Gluten Free?

Ingredients

Water, Tomato, Tomato Puree, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Rapeseed Oil, Coriander, Dried Onion, Ground Cumin, Salt, Ground Coriander, Concentrated Lemon Juice, Garlic Puree, Ginger Puree, Onion Puree, Ground Cardamom, Ground Paprika, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Turmeric, Ginger Powder, Chilli Powder, Ground Cassia, Dried Fenugreek Leaf, Ground Fenugreek, Garlic Powder, Cumin Seed, Ground Fennel, Ground Clove, Black Pepper, Black Onion Seed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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