Is Tesco Tomato Onion & Herb Pasta 120g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- dried onion
- beetroot red
- wheat
- flavourings
- maize starch
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Dried Pasta [Durum Wheat Semolina] (71%), Tomato Powder (11%), Maltodextrin, Maize Starch, Sugar, Dried Onion, Onion Powder, Flavourings (contain Barley ), Herbs, Colour (Beetroot Red), Salt, Dried Garlic, Acidity Regulator (Citric Acid).
Check Tesco Tomato Onion & Herb Pasta 120g against your own diets in the app.
Take it with you
Scan to open Tesco Tomato Onion & Herb Pasta 120g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Rao's, Alfredo Pasta Sauce, 15 Ounce
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Classico Signature Recipes Creamy Alfredo Pasta Sauce 15 Oz
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Where to buy
Tesco Tomato Onion & Herb Pasta 120g is available at 1 retailer
About this product
Pasta · Pouch, Dried