No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tomato And Herb Pasta And Sauce 120G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Dried Pasta (71%) (Durum Wheat Semolina), Tomato Powder (11%), Sugar, Maltodextrin, Maize Starch, Onion Powder, Flavourings (contain Wheat), Dried Onion, Garlic Powder, Salt, Dried Herbs, Palm Oil, Colour (Beetroot Red), Ground Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Tomato And Herb Pasta And Sauce 120G is available at 1 retailer

Tesco

About this product

Pasta · Pouch, Dried

Flavor
SavoryHerbaceous
Texture
Dry
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Tesco Tomato And Herb Pasta And Sauce 120G | Spoonful