Is Tesco Tomato Puree 200G Low FODMAP?
Description
Concentrated savory flavor with a smooth, thick paste-like texture. Commonly used to enrich sauces, stews, soups and marinades. Reviewers often note convenient, squeezable tube packaging for portion control and longevity; some report occasional cap clogging, inconsistent consistency between batches, and varying intensity of flavor, with storage convenience and perceived value.
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Why it's a maybe for low FODMAP
- tomato puree
tomato puree
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated savory flavor with a smooth, thick paste-like texture. Commonly used to enrich sauces, stews, soups and marinades. Reviewers often note convenient, squeezable tube packaging for portion control and longevity; some report occasional cap clogging, inconsistent consistency between batches, and varying intensity of flavor, with storage convenience and perceived value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Tomato Purée, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Tomato Puree 200G is available at 1 retailer
About this product
Sauce · Spreadable