This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tomato Puree Tube 200G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Concentrated savory flavor with a smooth, thick paste-like texture. Commonly used to enrich sauces, stews, soups and marinades. Reviewers often note convenient, squeezable tube packaging for portion control and longevity; some report occasional cap clogging, inconsistent consistency between batches, and varying intensity of flavor, with storage convenience and perceived value.

Ingredients

INGREDIENTS: Tomato Purée, Acidity Regulator (Citric Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco Tomato Puree Tube 200G | Spoonful