Is Tesco Tortilla Chips Lightly Salted 175G Low FODMAP?
Description
Crisp, triangular snacks with a light salty flavor and a crunchy, slightly airy texture; commonly used for dipping in salsa, guacamole or cheese and for assembling quick nachos. Reviewers often note satisfying crunch and good value, with occasional complaints about broken pieces and some finding seasoning mild or uneven overall.
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Description
Crisp, triangular snacks with a light salty flavor and a crunchy, slightly airy texture; commonly used for dipping in salsa, guacamole or cheese and for assembling quick nachos. Reviewers often note satisfying crunch and good value, with occasional complaints about broken pieces and some finding seasoning mild or uneven overall.
Ingredients
INGREDIENTS: Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.