This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Lightly Salted Tortilla Chips 175G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp, triangular snacks with a light salty flavor and a crunchy, slightly airy texture; commonly used for dipping in salsa, guacamole or cheese and for assembling quick nachos. Reviewers often note satisfying crunch and good value, with occasional complaints about broken pieces and some finding seasoning mild or uneven overall.

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Ingredients

INGREDIENTS: Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Lightly Salted Tortilla Chips 175G is available at 1 retailer

Tesco

About this product

Chips · Piece

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Tesco Lightly Salted Tortilla Chips 175G | Spoonful