Is Tesco Whole Wheat Fusilli Pasta 500G Low FODMAP?
Description
Firm, slightly nutty flavor with a denser, coarse texture that holds sauces well. Spiral shape maintains bite after cooking; commonly used in salads, bakes and with a variety of sauces. Reviewers note consistent al dente results, good sauce cling, and occasional comments about a slightly grainy mouthfeel and perceived value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- durum wholewheat semolina
durum wholewheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Firm, slightly nutty flavor with a denser, coarse texture that holds sauces well. Spiral shape maintains bite after cooking; commonly used in salads, bakes and with a variety of sauces. Reviewers note consistent al dente results, good sauce cling, and occasional comments about a slightly grainy mouthfeel and perceived value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Durum Wholewheat Semolina.
Check Tesco Whole Wheat Fusilli Pasta 500G against your own diets in the app.
Take it with you
Scan to open Tesco Whole Wheat Fusilli Pasta 500G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Tesco Whole Wheat Fusilli Pasta 500G is available at 1 retailer
About this product
Pasta · Dried