Is Tesco Worcester Sauce 150Ml Low FODMAP?
Description
Dark, glossy, thin sauce offering a tangy, umami-rich flavor and smooth, pourable texture. Commonly added to marinades, gravies, stews, burgers and dressings to deepen savory notes. Reviewers note reliable, concentrated taste, convenient bottle for measured pours, and versatile use in everyday cooking and grilling, with occasional comments on price affordability.
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Description
Dark, glossy, thin sauce offering a tangy, umami-rich flavor and smooth, pourable texture. Commonly added to marinades, gravies, stews, burgers and dressings to deepen savory notes. Reviewers note reliable, concentrated taste, convenient bottle for measured pours, and versatile use in everyday cooking and grilling, with occasional comments on price affordability.
Ingredients
INGREDIENTS: Water, Malt Vinegar ( Barley ), Molasses, Sugar, Anchovy ( Fish ), Tamarind Extract, Salt, Chilli Powder, Ground Cloves, Garlic Powder, Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.