Is Tessemae's Organic Harvest Cranberry Crunch Salad Kit Low FODMAP?

Ingredients

Vegetables: organic baby spinach Chicken: white meat chicken, water, tapioca starch, salt, vinegar Honey poppyseed dressing: High Oleic sunflower oil, honey, white balsamic vinegar, white wine vinegar, mustard, poppyseeds, sea salt, onion powder, black pepper Salad Topper: Pumpkin seeds and cranberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tessemae's Organic Harvest Cranberry Crunch Salad Kit is available at 1 retailer

About this product

Meat · Pouch