Is Thai Dragon Sweet Chilli Sauce 455Ml Low FODMAP?
Description
Sweet, mildly spicy sauce with a glossy, viscous texture and visible chili flecks. Commonly used as a dipping sauce for spring rolls and chicken, a glaze for grilled items, or a stir-in condiment. Reviewers typically cite balanced sweetness and heat, versatility across dishes, and consistent bottle-to-bottle quality and dependable packaging.
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Description
Sweet, mildly spicy sauce with a glossy, viscous texture and visible chili flecks. Commonly used as a dipping sauce for spring rolls and chicken, a glaze for grilled items, or a stir-in condiment. Reviewers typically cite balanced sweetness and heat, versatility across dishes, and consistent bottle-to-bottle quality and dependable packaging.
Ingredients
Sugar, Water, Pickled Red Chilli 20% (Chilli, Salt, Acidity Regulator (Acetic Acid)), Distilled Vinegar (Water, Acidity Regulator (Acetic Acid)), Acidity Regulator (Citric Acid), Garlic, Salt, Thickener (Modified Starch, Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.